GET THE BURN APP DOWNLOAD NOW

GET THE BURN APP DOWNLOAD NOW

IT TAKES

THE PODCAST

GRIT

BEHIND EVERY SUCCESS, THERE’S GRIT.

Embark on a journey of transformation
with Rebecca
Louise in the revamped
"It Takes Grit" podcast —
where every
challenge is an opportunity for growth.

750K+

DOWNLOADS

171+

EPISODES

50+

GUESTS INTERVIEWED

162+

5 STAR RATINGS

WELCOME TO
A NEW
ERA OF
IT TAKES GRIT.

GET READY FOR STORIES
OF RAW
RESILIENCE AND
EVOLUTION.

I'm here to show you the power of true
grit. From overcoming
challenging times
to conquering Mount Everest, this
podcast
reveals triumphs born from
serious perseverance.

Join me for intimate heart-to-hearts
where I spill how I turned
my life's
struggles into moments of victory,
success stories from
incredible badass
women, and the mindset tools that

transformed our lives – tools that can
change your life too.

If you’re ready to shed the past
and redefine your future, grab
those
headphones, because it’s time for
a major shift towards
embracing
confidence and vibrant energy. I can’t
wait to share
these transformative
stories and insights with you!

TOP STREAMED EPISODES

EMBRACE A POSITIVE
MINDSET, RADIANT
ENERGY,
AND A CAN-DO ATTITUDE.

#02

HOW TO SPEND MORE TIME BEING UNCOMFORTABLE (GOAL SETTING DONE DIFFERENTLY)

#03

YOU ARE WHAT YOU TOLERATE! (HOW TO MOVE AWAY FROM NEGATIVITY)

#04

HOW TO AVOID BURNOUT & FEELING OVERWHELMED!

#05

HOW TO BE YOUR AUTHENTIC SELF & CUT OUT THE BS WITH KACIA GHETMIRI

#06

THE POWER OF PUTTING YOU FIRST: UNLOCK YOUR BEST SELF FOR THOSE YOU LOVE

#02

HOW TO SPEND MORE TIME BEING UNCOMFORTABLE (GOAL SETTING DONE DIFFERENTLY)

#03

YOU ARE WHAT YOU TOLERATE! (HOW TO MOVE AWAY FROM NEGATIVITY)

#04

HOW TO AVOID BURNOUT & FEELING OVERWHELMED!

#05

HOW TO BE YOUR AUTHENTIC SELF & CUT OUT THE BS WITH KACIA GHETMIRI

#06

THE POWER OF PUTTING YOU FIRST: UNLOCK YOUR BEST SELF FOR THOSE YOU LOVE

#02

HOW TO SPEND MORE TIME BEING UNCOMFORTABLE (GOAL SETTING DONE DIFFERENTLY)

#03

YOU ARE WHAT YOU TOLERATE! (HOW TO MOVE AWAY FROM NEGATIVITY)

#04

HOW TO AVOID BURNOUT & FEELING OVERWHELMED!

#05

HOW TO BE YOUR AUTHENTIC SELF & CUT OUT THE BS WITH KACIA GHETMIRI

#06

THE POWER OF PUTTING YOU FIRST: UNLOCK YOUR BEST SELF FOR THOSE YOU LOVE

WHAT LISTENERS
ARE SAYING

Rebecca is amazing. She is so articulate and interesting to listen to. Every epidode offers something new and is truly uplifting. It Takes Grit is what you need if you want to change your mindset and change your life. Love it!

– Mallory

I’ve been a fan of Rebecca’s YouTube workout videos for quite a few years now but I am absolutely loving this podcast!!! Love hearing a different side of her and that she keeps it real. Thank you for making a positive impact in my life!

– Sarah

One of my favorite podcasts to listen to for personal growth! Rebecca is funny, tears at your heart strings, and gives you valuable tips that if implemented, will change your life for the better forever!

- MALINDA

I listen to this podcast every Sunday to start my week off motivated with positive energy! Love hearing her stories!

- ESMÉ

I am going to listen to this podcast over and over! I love the message…”say ‘yes’ and just show up!

- KELLIE

ALL EPISODES

07/10

THE POWER OF PERSONAL BRANDING: CREATING YOUR STORY

07/03

MINDSET MAKEOVER: TRANSFORMING THOUGHTS FOR SUCCESS

06/26

BUILDING ENTRPRENEURIAL COURAGE: TAKING THE LEAP

06/19

SWEATING THE HARD STUFF: EMBRACING CHALLENGE FOR GROWTH

06/12

KEEPING PASSION ALIVE AGAINST ALL ODDS (FINDING YOUR BURNING DESIRE)

06/05

RISE, GRIND, AND REPEAT: THE POWER OF DAILY DISCIPLINE

05/29

THE POWER OF MINDSET: CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE

05/22

PIVOT WITH PURPOSE TO GET WHAT YOU WANT: UNLOCK YOUR TRUE POTENTIALS W/ CAYLA CRAFT

05/15

UNLEASH YOUR INNER GRIT: FIND KEYS TO POTENTIAL SUCCESS

05/08

WHAT YOU WANT YOUR LEGACY TO BE: CREATING A LIFE THAT LASTS

05/01

NAVIGATING LIFE'S PIVOT AND ADAPTING TO CHANGE WITH GRACE

04/24

THE POWER OF BELIEF: TURNING THOUGHT INTO ACTION

04/17

BUILDING A COMMUNITY TO CREATE A LEGACY: HOW TO PIVOT AND GO AFTER YOUR DREAMS WITH JIMMY REX

04/10

UNLEASH YOUR INNER BOLDNESS: EMBRACING COURAGE AND CONFIDENCE

04/03

KNOWING WHAT IT TAKES TO HAVE PERSEVERANCE WITH AMBERLY LAGO

03/29

HOW THE BURN METHOD HAS CHANGED 10,000'S OF LIVES

03/27

SELF BELIEF: BUILDING YOUR CONFIDENCE FROM THE GROUND UP TO ACHIEVE MORE

03/20

LET GO TO GROW: RELEASE THE PAST, EMBRACE YOUR FUTURE

03/13

TURNING FEEDBACK INTO FUEL: TRANSFORMING GUIDANCE INTO SUCCESS

03/06

THE POWER OF PUTTING YOU FIRST: UNLOCK YOUR BEST SELF FOR THOSE YOU LOVE

02/28

HOW TO BE YOUR AUTHENTIC SELF & CUT OUT THE BS WITH KACIA GHETMIRI

02/21

HOW TO AVOID BURNOUT & FEELING OVERWHELMED!

02/14

YOU ARE WHAT YOU TOLERATE! (HOW TO MOVE AWAY FROM NEGATIVITY)

02/06

HOW TO SPEND MORE TIME BEING UNCOMFORTABLE! (GOAL SETTING DONE DIFFERENTLY)

01/31

WELCOME BACK TO THE IT TAKES GRIT PODCAST V 2.0 - NEW SEASON INTRO!