GET THE BURN APP DOWNLOAD NOW

GET THE BURN APP DOWNLOAD NOW

MOVE. FUEL. GROW.

BREAK THROUGH YOUR LIMITING BELIEFS

FEATURED IN:
  • Vogue
  • Allure
  • Cosmopolitan
  • Entrepreneur
  • Shape
  • Women'sHealth
  • Oxygen
Vogue
Allure
Cosmopolitan
Entrepreneur
Shape
Women'sHealth
Oxygen
Vogue
Allure
Cosmopolitan
Entrepreneur
Shape
Women'sHealth
Oxygen
Fitness Trainer Mindset Coach Author YouTuber speaker Mt. Everest Climber Pilot And So Much More…
Fitness Trainer Mindset Coach Author YouTuber speaker Mt. Everest Climber Pilot And So Much More…
Fitness Trainer Mindset Coach Author YouTuber speaker Mt. Everest Climber Pilot And So Much More…
Fitness Trainer Mindset Coach Author YouTuber speaker Mt. Everest Climber Pilot And So Much More…

MY GOAL?

TO GET YOU TO SEE WHAT YOU ARE FULLY CAPABLE OF BOTH PHYSICALLY AND MENTALLY.

ONCE YOUR MIND
EXPANDS IT CAN’T GO BACK
TO IT’S ORIGINAL STATE

– RALPH WALDO EMERSON

Like so many others, I struggled with my body image in
my teens and was very underweight for a period of time. I
felt uncomfortable going into a gym (I mean, what do half
the machines even do?!) and had no idea about nutrition
or what to eat.

Once I discovered the proper balance of exercise that I could do at home and clean eating with supplements, it set me on a new path to take control of not just my
health, but my whole life.

I was never the most talented or the best – and I’m still not! – but what I do have is work ethic, grit,
determination and a strong vision.

This is why I love to help people see what’s possible for them when they follow my mindset tools and find their unshakable belief.

I’m here to help you find that same grit. We’re talking feeling strong and powerful in your body. Learning about nutrition so you can have endless energy to show up as your best self. And discovering the motivation to live positivity, even when you don’t feel like it.

If you’re ready to get moving and love your life,
let’s get started!

ONCE YOUR MIND
EXPANDS IT CAN’T GO BACK
TO IT’S ORIGINAL STATE

– RALPH WALDO EMERSON

WE PUT YOUR MINDSET FIRST!

THE BURN METHOD, AT YOUR FINGERTIPS

EVERYTHING YOU NEED TO UPLEVEL YOUR FITNESS, NUTRITION, AND MINDSET.

With new 30-day challenges every month, exclusive trainings, workouts, mindset coaching, guided meditations, motiva -tional talks, wellness programs, custom nutrition, 100s of healthy recipes, and more – the BURN method will transform your whole life in as little as 30 minutes
a day.

BECOME AN AMBASSADOR

LINK ARMS WITH ME & CHANGE THE WORLD!

The Ambassador program will transform the way you live and how you approach challenges. Discover how to create a life on your terms, earn what you are worth, and have a positive impact on the world. Get in the best shape of your life with a powerful community that has your back with all the support you need to be successful. 

WHAT THEY’RE SAYING

Tammy

15 Months Transformation.. 18 months Postpartum from having my 2 boys close together via Cesarean… combine Strength training & pilates for incredible results! All at home! no gym or personal trainer… Im 35 years old! Dedication & Consistency is key to great results! -27kg (60lb)

Tammy
Vanessa

Just wanna share my nearly 6 years burn journey… Started with about 108kg in 2017, lost 40kg until the end of 2020. Then got pregnant and gain about 25kg again...when my daughter was three month old I started living a healthier life again with still about +20kg and lost once more 30kg...and feeling so good today. New lifestyle, New me.

Vanessa
Emma

This is my third year using burn! Complete body and mindset shift! Fitness and healthy lifestyle has now become one of my passions, finally feeling like the best version of myself!  and have been able to help others along the way.

Emma
Kelcey

I just wanted to give a HUGE thanks and BIG shout out to our Fitness Queen: Rebecca-Louise and to this wonderful community Team BURN! Before I had my baby girl, I was exercising to Rebecca-Louise on YouTube regularly but after my daughter turned 1year old, it was hard for me to get back into a fitness routine and I knew nothing about good nutrition. I had no energy, I was very moody, and eating bad nutrition on a daily basis and was on Blood Pressure medication. After finally joining the BURN APP!:

*My husband and family can't keep up with my energy level! (including my toddler ).

*feeling Amazing, Happy, and Sexy -yes I believe us moms have a right to feel this way! !

*lost alot of weight but also gained alot of confidence!

*No longer on Blood Pressure Medication!!!

- I hope this helps motivate you and believe in yourself!

Kelcey
Holly

Here are my before and after from October 1 to October 30. The photo in the middle is my before photo three years ago.The end of the month has got me reflecting on how far I’ve come since then, not only in fitness, but the main change has been in mindset.I’m thankful for the BURN app, Rebecca-Louise, Meghan Brown, and this community!

Holly
Elena

One year Transformation with burn. This is my second baby transformation with the burn app and 3 kids later. I’m pretty much following my same results as before. So i’m happy with that. Two major difference is I barely weight myself now! I was obsessive over the scale last time. Another positive change is that i’m excited to do every workout now because this year is when real results started to take place. First time around i’m like doing it but didn’t know what was going to come out of it. If you feel that way stick with it. My last picture is me July of 21 before I got pregnant with my third. This app has changed me for the better in so many ways.

Elena
Taylor

This is my progress since using the personalized nutrition plan and following the calendar! I have changed my body physically and mentally! I realized if I have looked for this for so long I’m sure there are many others who need it too and that’s why I decided to become a coach and help as many people as I can!

IT TRULY IS 20% FITNESS 80% NUTRITION & 100% MINDSET!!!

I went from 170 pounds, size 12

To 135 pounds, size 4

& have been able to maintain my results for 2 years!

IF I CAN DO IT YOU CAN DO IT!

Thank you again for this incredible program I will always be a coach and forever thankful for making my dream come true to be the BEST version of ME! I hope this inspires you all to do that same!

Taylor
Bonny

I trained 7 days a week during the 6 week challenge, and during that time I only missed two days. I have done other programs in the past; however, there are so many things that I love about Burn that the other programs just cannot touch.1. I get a different workout every day, so it never gets boring.

  1. Rebecca and Meghan always give pointers on how to do the exercises correctly, so you can feel and see the difference in your body.
  2. No matter how I feel prior to my workout, I always feel so much better afterwards. Frequently I find I really needed to hear Rebecca Louise's 'mindset gem of the day'. I now find myself asking WWRLD (what would Rebecca Louise do?) when I am facing a challenging moment.
Bonny
Ella

I absolutely love anything upper body or kickboxing. The upper body workouts make me feel so strong and the kickboxing ones make me feel so energized! I love all the positivity. When I’m having a bad day I just go into the BURN a group and all the encouragement cheers me up. As a 16 year old I have never been able to be happy with my body. I was always super uncomfortable in my own skin. Since starting the BURN workouts I have gained so much confidence in myself. Quarantine had just started and I wanted to do something other than sitting on the couch all day. I found Rebecca on YouTube and I did those workouts for a few months. I got the app in June of 2020 and I’ve never been happier with a decision.

Ella

THE #1 AMAZON TIMES BESTELLER

IT TAKES GRIT

Learn how to transform your body and your mind with my #1 Amazon bestselling book, IT TAKES GRIT, the practical no-BS guide to take your health, workouts, and motivation to the next level. Spoiler alert: it will change your life.

7 DAYS TO FULL BODY TRANSFORMATION

Get the FREE 7-day mindset and workout challenge to start your transformation TODAY. No equipment or experience required.

READY, SET, FOLLOW